Can therapy be fun?

Professional Mental Health Counselling

At Lithops Counselling, we provide professional mental health services to Singaporeans and beyond, utilising evidence-based approaches such as CBT, SFBT, and action-based experiential therapy. Therapist is available in person and via zoom.

1000+

SAC Certified

Hours of post-graduate counselling experience

Registered Counsellor and Clinical Member of Singapore Association for Counselling

Counselling Services Offered

We provide professional mental health counselling tailored to individual needs. Therapist is versatile and well-trained in many modalities (e.g. CBT, SFBT, CTRT, experiential methods). Emphasis is placed on developing and sustaining a healthy therapeutic relationship.

Group Therapy (Quarterly - $120/2h)

Utilising action-based expressive modalities, enjoy working through your issues with a group in a safe environment. Confidentiality is key.

Individual Therapy ($180/h)

A person-centred approach with emphasis on tapping into one's inner wisdom. Co-creation is key and gentleness and patience appreciated.

Client Feedback

Hear from our satisfied clients about their experiences.

Every time I go back to Denise, I am so surprised to have learnt something about myself and my relationships. I come out feeling strengthened to be a better person. These coping strategies have been very impactful up till today!

Elizabeth Tan

Singapore

I have tried out several counselling places before finding Lithops Counselling, and since then Lithops has been there for me through several challenging phases of work and life. I am so thankful for Denise who helped me through them and taught me the tools to help myself. I would highly recommend Lithops to anyone looking for an energetic, empathetic, insightful counsellor who engages creative tools and who will journey with her clients through their challenges.

May Lim

Singapore

★★★★★

★★★★★

BIG Thanks to Elizabeth for creating my company logo (see above)

Denise supported me through one of the most difficult periods of my life, helping me navigate a whirlwind of overwhelming emotions. While I've always considered myself self aware, she guided me to uncover blind spots I hadn't fully processed. For someone who's only ever only known how to be hard on myself, Denise taught me how to approach myself with kindness.

J

Singapore

Denise has been an absolute lifeline for me during my darkest moments. Her patience, empathy, and unwavering support helped me navigate through my worst struggles with anxiety. She created a safe space where I felt heard and understood. I cannot recommend her enough - she is truly exceptional at what she does!

Andrea Tan

Singapore

★★★★★

★★★★★

Dear Counsellor, Thanks for taking me in at the right time of my life, getting to know more till today and walking me through years of darkness since losing my life time job of 8 years and journeying through Covid till today. Many thanks for all the advice at the right time too! Never been more blessed to have you walk me through this period of time.

Priscilla Tan

Singapore

I have been seeing Denise for two years now, and I honestly cannot recommend her enough. I wasn't sure what to expect going into therapy, especially after hearing mixed experiences from friends, but working with Denise has been incredibly helpful and eye-opening. She has a clear, grounded approach and somehow picks up on even the smallest thing I say - or how I say them - that I wouldn't have noticed myself. She has helped me understand and work through challenges and mental blocks I didn't even realise I had. A friend initially recommended her to me, and I have since passed her name to several of my own friends. Life inevitably throws things at you, and having Denise's support to navigate it all has made a huge difference. If you are on the fence about therapy, I would highly recommend booking a session with her.

Arabella Tan

Singapore

★★★★★

★★★★★

Location Info

Lithops Counselling is a private practice located at the heart of Singapore - Tanjong Pagar MRT station (Exit C).

Address

10 Anson Road, International Plaza #28-14

Hours

Mon and Fri (10am - 8pm)